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0|0|Went walking with john tonight. I'm so out of shape. |shellysmsmo|jpksms@sbcglobal.net|21:59:56|08/18/2014|<center><font size="1" color="#000099" class="f_postedon">Posted on Aug-18-14 at 09:59 PM (Eastern) by 76.199.237.201</font></center><p>It's hot out, I'm tired, we just ate and we went a little over a mile. I thought I was dying. Lol. And that was after taking the dogs for a walk. I think I'll sleep good tonight. <BR>Next week he says, we'll start jogging. What?  Lol. My body will not jog. I'll keep posting. If you don't hear from me. Please check on me. Lol. 
1|1|Day two was much better. |shellysmsmo|jpksms@sbcglobal.net|09:53:02|08/20/2014|<center><font size="1" color="#000099" class="f_postedon">Posted on Aug-20-14 at 09:53 AM (Eastern) by 76.199.237.201</font></center><p>Getting back in the hang of it. 
2|1|Keep it up!  your getting me movtivated!|melpaul|Melpaul199@aol.com|12:22:20|08/20/2014|<center><font size="1" color="#000099" class="f_postedon">Posted on Aug-20-14 at 12:22 PM (Eastern) by 98.114.124.177</font></center><p>will walk tonite