4 0|0|Anyone here suffer from restless legs syndrome ........it is a very real condition and can seriously affect your sleeping........I know because I have been suffering for awhile sometimes it gets really bad.......I was speaking to someone the other day and they told me to drink tonic water. As anyone ever heard of this.....they also suggested sleeping with a small pillow between my legs.....So please let me know if anyone else suffers from this condition or knows of anyone else whom does.......thanks....Dawn|dawntom305|jets030889@aol.com|00:12:11|03/28/2013|
Posted on Mar-28-13 at 00:12 AM (Eastern) by 24.184.124.68

Live.......Love......Laugh and then laugh more..........laughter is the best medication 1|1|I do not have RLS but...|bluh2oeyes|bluh2oeyes@yahoo.com|15:44:27|03/28/2013|

Posted on Mar-28-13 at 03:44 PM (Eastern) by 99.46.156.191

Tonic water contains quinine...which has always been a home remedy for cramping in your legs.

A quick internet search in an article by Prevention Magazine says yes it's good to calm the symptoms of RLS too.

Use it for: Restless legs

A 6-ounce glass of tonic water before bed might calm symptoms of restless legs syndrome; the quinine it contains helps stop repeated muscle contractions.

Published September 2012, Prevention

Read more: http://www.prevention.com/health/natural-remedies/easy-home-remedies-food/tonic-water#ixzz2OrhyTWzW


Jennifer in North Carolina...the Tar Heel State
2|2|sticker therapy|pattyo|pattyolc@aol.com|15:52:34|03/28/2013|

Posted on Mar-28-13 at 03:52 PM (Eastern) by 66.168.185.17

That should work

Keep your friends close but your enemies closer.. Michael Corleone 3|3|Thanks Blue20eyes for all the helpful information...exactly what you said is what my doctor explained,.......however I have tasted tonic water and it tastes horrible....I know some people mix tonic water with drinks however I do not drink alcohol...I looked up on the computer and also found that if before you go to bed to let your legs lay in as much hot water as possible..... I sincerely appreciate all your help.....thanks..Dawn|dawntom305|jets030889@aol.com|16:13:48|03/28/2013|

Posted on Mar-28-13 at 04:13 PM (Eastern) by 24.184.124.68

>Posted on Mar-28-13 at 03:52 PM (Eastern)
>by 66.168.185.17That should work
>
>Keep your friends close but your enemies
>closer.. Michael Corleone


Live.......Love......Laugh and then laugh more..........laughter is the best medication 4|4|Hi there PattyO ......"Sticker Therapy"......can you kindly explain yourself......thanks....Dawn|dawntom305|jets030889@aol.com|16:35:58|03/28/2013|

Posted on Mar-28-13 at 04:35 PM (Eastern) by 24.184.124.68

>Posted on Mar-28-13 at 04:13 PM (Eastern) by 24.184.124.68>Posted on Mar-28-13 at 03:52 PM (Eastern)
>>by 66.168.185.17That should work
>>
>>Keep your friends close but your enemies
>>closer.. Michael Corleone

> Live.......Love......Laugh and then laugh more..........laughter isP
>the best medication


Live.......Love......Laugh and then laugh more..........laughter is the best medication