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0|0|Vitamin D Deficiency|Sharon|s_forshee@hotmail.com|10:20:04|03/14/2010|<center><font size="1" color="#000099" class="f_postedon">Posted on Mar-14-10 at 10:20 AM (Eastern) by 67.142.168.29</font></center><p>For your info.  Take Vitamin D3 not D2 which is a synthetic.  Although they call Vitamin D a vitamin, it's not.  It's a hormone!   Sharon:)<P><a href="http://www.naturalnews.com/028353_vitamin_D_sunlight.html">http://www.naturalnews.com/028353_vitamin_D_sunlight.html</a>
1|1|You can get plenty of Vitamin D...|inthesticks|inthesticks@windstream.net|07:12:56|03/15/2010|<center><font size="1" color="#000099" class="f_postedon">Posted on Mar-15-10 at 07:12 AM (Eastern) by 98.20.246.76</font></center><p>by simply being in sunlight for 10-15 minutes each day.  The Sun provides all the Vitamin D a person needs.