Hi Everyone: there was a great $3. cpn that came out recently, so I went to the store to buy some One a Day vitamins. Then I noticed that they have One a Day Women's 2 O, "a complete multivitamin drink mix plus more, for women". So, I used my coupon on that. It's mixed berry flavor and 0 calories! But should I only have one drink of it a day?? I read everything on the box, and it doesn't say anywhere.
FYI: there are 2 different boxes of these. The other doesn't say Women's.
TIA
Kathryn
1|1|I'd say look at the label and see if alot of vitamins are 100% or close to... if so 1 is good, if not you can drink more|kandywolf|kandywolf@gmail.com|12:25:37|01/30/2010|
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2|1|I would say only 1 pkt (See inside)|bluh2oeyes|bluh2oeyes@yahoo.com|12:29:16|01/30/2010|
Their web site lists that almost all vitamins in it are 100% the RDA.
With that said I wouldn't consume more than one per day and I would not take any additional supplements unless directed by your Dr that you are in need of anything extra. There are some vitamins that taking to much of is not a good thing.
http://www.oneaday.com/womens_2O.html
Jennifer in North Carolina...the Tar Heel State 3|2|Thanks! I'll be sure to check out that website.|missy|lovetotrade@hotmail.com|14:16:43|01/30/2010|
:)