7 0|0|On a diet...lost 3lbs since monday...ready to kill myself LOL too hard|AChickennugget32|mykingsqueen32@yahoo.com|15:02:42|01/21/2010|
Posted on Jan-21-10 at 03:02 PM (Eastern) by 72.174.212.8

My DH wants to go out to eat tonight im thinking great not only do i have to settle for eatin a salad i have to pay $8 for it not cool! I have been eating fruit and veggies except potato but its getting boring. love the jolly time 100 calorie bags though 4 cups of kettle corn for 100 calorie 2gm fat

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1|1|Good for you!! : ) Order grilled chicken or fish, get any sauces on the side, and dip your fork tines in the|Mackiesmudder|Mackiesmudder@aol.com|15:08:04|01/21/2010|

Posted on Jan-21-10 at 03:08 PM (Eastern) by 64.12.116.68

sauce, then pick up the food, still get some sauce flavor but not all the fat and calories!
Cathie 2|2|I was wondering if i could eat a sand at village inn if i dont eat the bread|AChickennugget32|mykingsqueen32@yahoo.com|15:10:01|01/21/2010|

Posted on Jan-21-10 at 03:10 PM (Eastern) by 72.174.212.8

has grilled chicken breast cheese mushroom bell pepper avocado tomato it comes with fries or mashed potato but im sure i can get salad or something with it even thought i would love to have the potato LOL

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4|3|sure you can order the sandwich with no bread..(M)|kthy26|kthy26@yahoo.com|15:15:09|01/21/2010|

Posted on Jan-21-10 at 03:15 PM (Eastern) by 173.72.230.31

Whenever I go out to lunch with my friends and everyone is ordering burgers or sandwiches I order the same minus the bread or just 1 slice of bread so I feel like I am having a sandwich as well.

good luck on your jouney and congrats on the 3 lbs

3|1|Wow thats great 3lbs since Monday! Good luck to you|spilleliz|spilleliz@gmail.com|15:13:10|01/21/2010|

Posted on Jan-21-10 at 03:13 PM (Eastern) by 69.117.14.103


Check out my website! Ask me about goodies I'm offering Refundsweepers members
www.my.tupperware.com/spilleliz 5|2|i love bread and potato so thats killing me thanks everyone for the support :) 3 down 47 to go choke me out LOL|AChickennugget32|mykingsqueen32@yahoo.com|15:19:43|01/21/2010|

Posted on Jan-21-10 at 03:19 PM (Eastern) by 72.174.212.8

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6|3|Yea Dh & I made a goal of 5 lbs a month each.. attainable .. plus it's 60 for the year... we're playing tennis for at least half an hour 3 times a week... it's been a blast!|Kristy|mi3zons1@yahoo.com|15:47:39|01/21/2010|

Posted on Jan-21-10 at 03:47 PM (Eastern) by 173.75.167.127

"Women should not have children after 35. Thirty-five children are enough." - anonymous (Only 28 to GO!) 7|1|Congratulations! :)|maraj|maraj64@hotmail.com|19:38:09|01/21/2010|

Posted on Jan-21-10 at 07:38 PM (Eastern) by 207.190.75.230

I'm trying to lose some of the extra "packaging" I know I accumulated over the Thanksgiving & Christmas holidays, especially all the blasted caramels & other sweets I had no problem putting away. LOL
But I'm not putting pressure on myself w/any set amount of weight to lose. I'm just hoping to slowly lose a few over time & "surprise" myself at some point. LOL I'm eating more chicken & fish & fruits & veggies, salad, yogurt, etc. but it is nice to have something a little more solid sometimes - chili & grilled cheese sandwich, pork chops & potatoes or a hamburger. ;) I don't want to deprive myself completely of those "goodies" either but am using portion control there. And then too, since I hate exercising just for the sake of exercise, I've broken it up into dancing around the house (it's too cold outside to do much walking) at intervals a few times a day - dancing, shaking/twisting, swinging arms & legs in air, etc. LOL Listening to good music helps btw. ;) Now if only my dog will stop looking at me funny, like "is she serious or just plain nuts"! LOLOL

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