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0|0|free granola bar|spyder|robsbigrigs@msn.com|07:34:14|09/06/2006|<center><font size="1" color="#000099" class="f_postedon">Posted on Sep-06-06 at 07:34 AM (Eastern) by 65.151.33.0</font></center><p><BR>www.kashi.com<P><BR>